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REVERSE YOUR METABOLISM
As a certified Health Coach, my goal is to support your specific wellness goals. Together, we’ll push boundaries in order to come up with a personalised plan designed just for you.
ABOUT
Hello :)
My name is Aysen. I am mum, a Personal Trainer and a certified nutrition consultant. Alongside training, I am very passionate about nutrition, digestive and hormonal disorders.I specialise in women's hormones, gut health, PCOS & thyroid health. Having recovered from Rheumatoid Arthritis myself, I can understand what we put into our body can hinder fat-loss journey regardless of anyone's spending hours in the gym and lack of energy to get through the day.
I like to remove the guesswork from health as health is very individualistic, one man's medicine can be another's poison. This is why I coach my clients with a Hair Tissue Mineral Analysis test (HTMA). Whether you would like to lose weight, or reverse disease and gain vitality, based on your own results, we define a road map that is suitable for you. You can now have access to the protocols that work. You would be pleased to stop googling your symptoms and get down to the root cause of your health issues.
Love x
